Fundamentals Class

Here at CrossFit Tried and True we want to provide the best possible experience for everyone. To ensure safety and proper movement practice all new members must go through a beginner's program.

That can happen 1 of 3 ways:

New You Challenge: 4 times a year we will be running a 6 week program. Look for the advertisements on Facebook.
$250/6 weeks

Fundamentals: This 4 week program will be offered while there isn't a New You Challenge going on. Email us to find out when the next one is.
$200/4 weeks

One on one: You don't want to wait? Cool get ahold of us and set up your 6 one on one sessions to get through the fundamentals process quicker. These can be scheduled at almost any time. Email us to set it up.
$150/6 30 minute one on one sessions